Life coaching, life purpose, certified, empowerment, #motivation

Re-growing vegetables, from the ends.. I’d throw away.

FYI, Did you know you can re-grow  most vegetable from the ends you throw away?

It’s easy too, a pot, fresh potting/organic 50/50 mixed soil, cut ends about 5cm length and plant up to top of veggie.


Water lightly, keep moist and indirect sunlight. You’ll see growth in a couple of days.


As they grow tall cut off what you need….it will produce more. (Don’t dig up bottom). I’m so happy I tried this, I’m re-growing romaine lettuce and green onions to start.
(a little ground cinnamon around help deter the bugs naturally)

#gardening #greenthumb #wellness #healthyeating #health #planting #nature #regrow #recycle #reuseable #connecting #mothernature #vegetablegarden #peaceful #diy #yesican #joyful #activatedwarrior #communitygarden

Life coaching, life purpose, certified, empowerment, #motivation

Speaking my truth, I’m not the silent type.

I’m still riding the ebbs and tides of this emotion filled ocean I’m in.

Moving with the waves, weaving through the undercurrent of anger and frustration then flow with that opening of success and that high feeling.

Why did change take so long…. why must it take so much…….Why did it cost so much?

The answer: Because it did and it does. I will carry on. -J. Johnson-

#activatedwarrior #empowerment #selflove #whatsgoingon #speakup #juneteenth #ancestors #blackcommunity #humanity #faith #communication #wellness #mind #history #equality #malcomx #understanding #empowered #unity #blacklivesmatter #iam #activists #martinlutherkingjr #mindset #purpose #change #racism #speakyourtruth #iam #mindset https://www.instagram.com/p/CBoeqf6nwtQ/?igshid=d61at213r6yd

Life coaching, life purpose, certified, empowerment, #motivation

Providing educational, training opportunities in technology for young black youths & future leaders of tomorrow.


I salute Hip-Hope, a wonderful programs for young black youths, an educational training program in technology and more.

And all organization and partnerships with major companies who join together in this noble endeavor, for our black youth’s.

My Granddaughter participated in a forum about diversity and black experiences of student’s  in their community.

From this, she was selected to participate in the program in which she will be trained by Microsoft exec. and recieve certification in Microsoft. Progressive training with higher grade level offered,too.

We are truly proud of her and her achievements in school. Fluent in Mandarin, loves computer science, history, has a “want to know about it” type of curiosity.  That’s big for an eighth grader. The first student in the Ames, Iowa school district.


https://youtu.be/HInm-yhb7o0



#positivity #motivation #opportunity #hiphope #education #blackyouth #training #diversity #communityproject #futureleaders #organizations #humanitary #youthdevelopment #youthempowerment

Life coaching, life purpose, certified, empowerment, #motivation

Touching, connecting to natural energy. Mother Earth.

Working in my garden, phase I planting done. Sweet potatoes, garlic, collard greens next. (Organic, natural pesticide, no chemicals). I’m believing it will work!

BlackBerry vine producing more buds/flowering than ever before. I  am thankful for this blessing of working with nature and feeling so good.

Now comes the nurturing the watching and the continued care and love. I’m looking forward to this adventure.

#motherearth #nature  #gardening #happiness #connected #growing #intouch #feelingit #wellness #relaxing

Life coaching, life purpose, certified, empowerment, #motivation

Eyes wide open, with a helping heart.

This is not meant to discourage you from reaching out and helping other’s. It’s a cautionary tale, from my own experience.

Sometimes you just don’t know, you take a chance. It’s part of your nature, never change positive energy.
It must be said, you have a pull a desire to help people and that is a wonderful thing.

Trust your gut instinct. Just remember, when someone shows you who they really are, their true character. Believe them. They accept your help and knowledge viewing you as weak for giving dam.

When you find out you’re wrong about someone, don’t let it change who you are or make you bitter.

Let them go! Let it go!. Lesson learned.


#activatedwarrior #awareness #communication #mindset #clarity #purpose #change #helpingothers #accountability #proactive #motivation #protests #believe #hustle #vision #actionplan  #activatedwarrior #balancedlife  #support #takenotice #giving #changemylife #empowerment #transformation

https://www.linkedin.com/posts/jjohnsoncertifiedlifecoach_warrior-goals-recharge-activity-6676955170657705984-Alnh